Tuesday, February 22, 2005

Super Foods

Well, by now everyone must have heard about the superfoods that dad has been spreading around.

Beans • Blueberries • Broccoli • Oats • Oranges • Pumpkin • Soy • Spinach • Tea -- green or black • Tomatoes • Walnuts • Yogurt

Of course, there are tons of sources with different suggestions of foods that heal.
http://www.healthchecksystems.com/hfoods.htm
http://www.crumcreek.com/library/superfoods.html

2 Comments:

Blogger Nobuko said...

This diet is better than the Atkins diet.

11:13 PM  
Blogger selena said...

sounds good... i need some foods for my eyesight and my cavities.

5:11 PM  

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